60fit
Italian
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Saved from TikTok · logan.ryder81
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No-Boil Stuffed Shells with Meat Sauce
Easy & Delicious Pasta Bake!
70
Fit Score
Good fit
This recipe is a hearty option that fits well within your meal preferences.
80
Cookable Score
Cookable
This recipe is straightforward and beginner-friendly with clear steps.
Ingredients
Makes 4 servings
- —jumbo pasta shells
- —ground beef (cooked and drained)
- —ricotta cheese
- —mozzarella cheese (shredded)
- —marinara sauce
- —Parmesan cheese (grated)
- —Italian seasoning
- —salt
- —black pepper
How to make it
Preheat the oven to 375°F.
Preheating the oven ensures that your stuffed shells will cook evenly and thoroughly.
In a mixing bowl, combine ricotta cheese, Italian seasoning, salt, and black pepper.
Combining these ingredients creates a flavorful filling for your stuffed shells.
Stir in the cooked ground beef and half of the mozzarella cheese into the ricotta mixture.
Adding the beef and cheese enhances the filling with protein and creaminess.
Spread 1 cup of marinara sauce on the bottom of a baking dish.
The sauce creates a flavorful base and keeps the shells moist during baking.
Stuff each jumbo shell with the ricotta and beef mixture.
Filling the shells ensures each bite is packed with flavor.
Place the stuffed shells in the baking dish and cover with remaining marinara sauce.
Covering the shells with sauce keeps them moist and adds flavor.
Sprinkle the remaining mozzarella and Parmesan cheese on top.
The cheese topping will create a delicious, gooey crust as it bakes.
Cover the baking dish with foil and bake for 25 minutes.
Baking covered helps the shells cook through while keeping them moist.
Remove from the oven and let cool for a few minutes before serving.
Cooling allows the cheese to set a bit, making the shells easier to handle.
Nutrition
Estimated per serving450Calories
25gProtein
40gCarbs
20gFat
2g fiber
5g sugar
800mg sodium
0g saturated fat
Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.
Frequently asked questions
How many calories are in No-Boil Stuffed Shells with Meat Sauce?
No-Boil Stuffed Shells with Meat Sauce has about 450 calories per serving, with 25g protein, 40g carbs, and 20g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does No-Boil Stuffed Shells with Meat Sauce take to make?
No-Boil Stuffed Shells with Meat Sauce takes about 45 min in total — 15 min prep and 30 min cook, and makes 4 servings.
Is No-Boil Stuffed Shells with Meat Sauce high in protein?
Yes — No-Boil Stuffed Shells with Meat Sauce has about 25g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.
What ingredients do I need for No-Boil Stuffed Shells with Meat Sauce?
Key ingredients include jumbo pasta shells, ground beef, ricotta cheese, mozzarella cheese, marinara sauce, Parmesan cheese, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the No-Boil Stuffed Shells with Meat Sauce recipe from?
This recipe was saved from TikTok (logan.ryder81) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
Cook it your way
Make No-Boil Stuffed Shells with Meat Sauce fit you.
Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.
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