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Herb-Packed Olive Oil Bread Dip

Name: Herb-Packed Olive Oil Bread Dip
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: olive oil; sundried tomatoes; pepper; capers; olives; parsley; feta; balsamic vinegar; lemon juice; garlic

The best bread dipping oil recipe

10 min 4 servings Easy

Ingredients

Makes 4 servings

—olive oil
—sundried tomatoes
—pepper
—capers
—olives
—parsley
—feta
—balsamic vinegar
—lemon juice
—garlic

How to make it

Combine olive oil, sundried tomatoes, pepper, capers, olives, parsley, feta, balsamic vinegar, lemon juice, and garlic in a bowl.
Serve with crusty ciabatta bread.

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Tap once to make it higher-protein, lower-calorie, cheaper, or dairy-free — every change explained.

Plan & Schedule

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Meal Prep

Scale the servings and batch-cook ahead with a make-ahead plan.

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Nutrition

Estimated per serving

Medium confidence

150Calories

3gProtein

5gCarbs

14gFat

1g fiber 1g sugar 200mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Herb-Packed Olive Oil Bread Dip?

Herb-Packed Olive Oil Bread Dip has about 150 calories per serving, with 3g protein, 5g carbs, and 14g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Herb-Packed Olive Oil Bread Dip take to make?

Herb-Packed Olive Oil Bread Dip takes about 10 min in total, and makes 4 servings.

What ingredients do I need for Herb-Packed Olive Oil Bread Dip?

Key ingredients include olive oil, sundried tomatoes, pepper, capers, olives, parsley, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Herb-Packed Olive Oil Bread Dip recipe from?

This recipe was saved from Instagram (👩‍🍳) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

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