Saved from Instagram · 👩‍🍳 View original on Instagram

Herb Olive Oil Bread Dip

Name: Herb Olive Oil Bread Dip
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: olive oil; sundried tomatoes; pepper; capers; olives; parsley; feta; balsamic vinegar; lemon juice; garlic

An irresistible olive oil bread dip bursting with flavours from fresh herbs.

10 min 4 servings Easy

Fit Score

Off your goals

Contains feta, which is not dairy-free, affecting its fit for your dietary preferences.

Diet

Contains dairy, which conflicts with dairy-free diet.

Calories

Calories are reasonable for a dip.

Time

Prep time is within your preferred range.

Cookable Score

Cookable

The recipe is straightforward and uses common ingredients, making it accessible for intermediate cooks.

Ingredient clarity

Ingredients are listed but lack specific quantities.

Step clarity

Steps are clear and easy to follow.

Technique

No advanced techniques required.

Equipment

No special equipment needed.

Ingredients

Makes 4 servings

—olive oil
—sundried tomatoes
—pepper
—capers
—olives
—parsley
—feta
—balsamic vinegar
—lemon juice
—garlic

How to make it

Combine olive oil, sundried tomatoes, pepper, capers, olives, parsley, feta, balsamic vinegar, lemon juice, and garlic in a bowl.
Mixing these ingredients together creates a flavorful dip that enhances the taste of the bread.
Serve the dip with crusty ciabatta bread.
The crusty bread will soak up the delicious flavors of the dip, making each bite irresistible.

Don't just read it — make it yours

Save Herb Olive Oil Bread Dip to Reci AI and the recipe comes alive: adapt it, plan it, shop it, and cook it.

Make It Mine

Tap once to make it higher-protein, lower-calorie, cheaper, or dairy-free — every change explained.

Plan & Schedule

Drop it onto any day and build your whole week, breakfast to dinner.

Meal Prep

Scale the servings and batch-cook ahead with a make-ahead plan.

Cook Mode

Cook it hands-free with step cards, timers, and voice control.

Nutrition

Estimated per serving

Low confidence

150Calories

2gProtein

5gCarbs

14gFat

1g fiber 1g sugar 200mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Herb Olive Oil Bread Dip?

Herb Olive Oil Bread Dip has about 150 calories per serving, with 2g protein, 5g carbs, and 14g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Herb Olive Oil Bread Dip take to make?

Herb Olive Oil Bread Dip takes about 10 min in total, and makes 4 servings.

What ingredients do I need for Herb Olive Oil Bread Dip?

Key ingredients include olive oil, sundried tomatoes, pepper, capers, olives, parsley, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Herb Olive Oil Bread Dip recipe from?

This recipe was saved from Instagram (👩‍🍳) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

Cook it your way

Make Herb Olive Oil Bread Dip fit you.

Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.

Nutrition & macros for every serving
A Fit Score tuned to your goals
One smart, aisle-sorted grocery list
Hands-free Cook Mode with timers