Saved from Recipe blog View original on Recipe blog

Egg Roll Bowls

Quick and easy dinner recipe the whole family will love.

35 min 4 servings Medium Asian
Egg Roll Bowls
75
Fit Score
Good fit

This recipe aligns well with your low-carb and high-protein goals.

Protein
Provides a good amount of protein per serving.
Calories
Calories are within your target range.
Diet
Low-carb and fits your dietary preferences.
Time
Can be prepared within your preferred cooking time.
85
Cookable Score
Very cookable

This recipe is straightforward and uses common ingredients.

Ingredient clarity
All ingredients are clearly listed with specific quantities.
Step clarity
Steps are easy to follow for a beginner.
Technique
Basic cooking techniques are required.
Equipment
No special equipment needed; all ingredients can be prepared with basic kitchen tools.

Ingredients

Makes 4 servings

  • ground pork
  • green cabbage (shredded)
  • carrot (shredded)
  • green onion (sliced)
  • soy sauce
  • ginger (minced)
  • garlic (minced)
  • sesame oil
  • salt
  • pepper

How to make it

  1. Heat sesame oil in a large skillet over medium heat.

    Heating the oil creates a non-stick surface and helps to brown the meat.

  2. Add ground pork to the skillet.

    Adding the pork allows it to brown and develop flavor.

  3. Cook until browned, about 5-7 minutes.

    Browning the pork enhances its flavor and texture.

  4. Add garlic, ginger, and soy sauce.

    This step infuses the pork with aromatic flavors.

  5. Stir in shredded cabbage and carrot.

    The cabbage and carrot will wilt and soften, adding texture and nutrition.

  6. Cook until the cabbage is tender, about 5-7 minutes.

    Cooking until tender ensures the vegetables are palatable and flavorful.

  7. Stir in sliced green onions and season with salt and pepper.

    Adding green onions at the end preserves their crunch and freshness.

  8. Serve hot and enjoy your egg roll bowls.

    Serving hot enhances the flavors and makes for a comforting meal.

More in the app

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Tap once to make it higher-protein, lower-calorie, cheaper, or dairy-free — every change explained.

Plan & Schedule

Drop it onto any day and build your whole week, breakfast to dinner.

Meal Prep

Scale the servings and batch-cook ahead with a make-ahead plan.

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Nutrition

Estimated per serving
High confidence
400Calories
35gProtein
15gCarbs
25gFat
5g fiber 5g sugar 600mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Egg Roll Bowls?
Egg Roll Bowls has about 400 calories per serving, with 35g protein, 15g carbs, and 25g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does Egg Roll Bowls take to make?
Egg Roll Bowls takes about 35 min in total — 10 min prep and 25 min cook, and makes 4 servings.
Is Egg Roll Bowls high in protein?
Yes — Egg Roll Bowls has about 35g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.
What ingredients do I need for Egg Roll Bowls?
Key ingredients include ground pork, green cabbage, carrot, green onion, soy sauce, ginger, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the Egg Roll Bowls recipe from?
This recipe was saved from Recipe blog and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
Cook it your way

Make Egg Roll Bowls fit you.

Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.

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  • Nutrition & macros for every serving
  • A Fit Score tuned to your goals
  • One smart, aisle-sorted grocery list
  • Hands-free Cook Mode with timers