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Cheesy Pasta

Name: Cheesy Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: pasta; cream; cheese, grated; salt; pepper; garlic, minced

30 min 2 servings Easy

Fit Score

Good fit

This recipe fits well within your 30-minute cooking preference.

Time

Total cooking time is under 30 minutes.

Calories

Calories are moderate for a meal.

Diet

Contains dairy, which may not suit all diets.

Cookable Score

Very cookable

The recipe is straightforward with clear steps and common ingredients.

Ingredient clarity

Ingredients are specific and easy to find.

Step clarity

Steps are clear and easy to follow.

Technique

Basic cooking techniques required.

Ingredients

Makes 2 servings

—pasta
—cream
—cheese (grated)
—salt
—pepper
—garlic (minced)

How to make it

Boil water in a pot.
Start by bringing a pot of water to a boil, which will be used to cook the pasta.
Add pasta to boiling water.
Once the water is boiling, add the pasta and cook according to package instructions, usually around 8-10 minutes.
Drain the pasta.
After the pasta is cooked, drain it in a colander and set aside.
In a pan, heat cream.
In a separate pan, pour in the cream and heat it over medium-low heat until warm.
Add garlic to the cream.
Add the minced garlic to the warm cream and sauté until fragrant, being careful not to burn it.
Stir in cheese until melted.
Add the grated cheese to the cream and stir continuously until the cheese is fully melted and the sauce is smooth.
Combine pasta and sauce.
Add the drained pasta to the cheese sauce and mix well to coat the pasta evenly.
Season with salt and pepper.
Finally, season the cheesy pasta with salt and pepper to taste, mixing well.

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Plan & Schedule

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Meal Prep

Scale the servings and batch-cook ahead with a make-ahead plan.

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Nutrition

Estimated per serving

Medium confidence

600Calories

20gProtein

70gCarbs

25gFat

2g fiber 3g sugar 800mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Cheesy Pasta?

Cheesy Pasta has about 600 calories per serving, with 20g protein, 70g carbs, and 25g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Cheesy Pasta take to make?

Cheesy Pasta takes about 30 min in total — 10 min prep and 20 min cook, and makes 2 servings.

Is Cheesy Pasta high in protein?

Yes — Cheesy Pasta has about 20g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.

What ingredients do I need for Cheesy Pasta?

Key ingredients include pasta, cream, cheese, salt, pepper, garlic. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Cheesy Pasta recipe from?

This recipe was saved from TikTok (food_energyy) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

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Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.

Nutrition & macros for every serving
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