Saved from TikTok · cookwithhali View original on TikTok

Bread Rolls

45 min 5 servings Medium
Bread Rolls
60
Fit Score
Off your goals

While the recipe is healthy, it is low in protein for your high-protein diet.

Protein
Low protein content per serving.
Calories
Moderate calorie count.
Diet
Contains gluten, which may not fit all dietary needs.
Time
Takes longer than your preferred cooking time.
70
Cookable Score
Cookable

The recipe is clear but requires some technique that may challenge a beginner.

Ingredient clarity
Ingredients are specific and clear.
Step clarity
Steps are mostly clear but involve some advanced techniques.
Technique
Requires knowledge of folding and shaping dough.
Equipment
All required equipment is available.

Ingredients

Makes 5 servings

  • flour
  • water (room temperature)
  • yeast
  • salt

How to make it

  1. Mix yeast and water.

    Combine the yeast with the water to activate it. This step is crucial for the dough to rise.

  2. Add flour and salt, mix well.

    Incorporate the flour and salt into the yeast mixture until a dough forms.

  3. Do multiple coil folds.

    Perform several coil folds to strengthen the dough's structure.

  4. Cover and rest for 1½ hours.

    Allow the dough to rest and rise, which helps develop flavor and texture.

  5. On a floured surface, divide dough into 5.

    Cut the risen dough into five equal pieces for shaping.

  6. Shape each into a small ball.

    Form each piece into a ball to help it hold its shape during baking.

  7. Dust with flour and rest for 10 min.

    Let the shaped dough balls rest briefly to ease shaping.

  8. Score each from the side.

    Make shallow cuts on the surface of each roll to allow for expansion while baking.

  9. Lightly brush with water.

    Moisten the surface of the rolls to enhance browning during baking.

  10. Bake at 480°F (250°C) with steam for 10 min.

    Start baking the rolls at a high temperature to develop a crust.

  11. Then bake at 385°F (195°C) for 15 min until golden.

    Lower the temperature to finish baking the rolls until they are golden brown.

More in the app

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Nutrition

Estimated per serving
High confidence
150Calories
5gProtein
30gCarbs
1gFat
1g fiber 0g sugar 200mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Bread Rolls?
Bread Rolls has about 150 calories per serving, with 5g protein, 30g carbs, and 1g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does Bread Rolls take to make?
Bread Rolls takes about 45 min in total — 20 min prep and 25 min cook, and makes 5 servings.
What ingredients do I need for Bread Rolls?
Key ingredients include flour, water, yeast, salt. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the Bread Rolls recipe from?
This recipe was saved from TikTok (cookwithhali) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
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