75fit
Thai
TikTok
Eggplant and Tofu Lunch Bowl
A quick and healthy plant-based meal.
Saved from Instagram
View original on Instagram
Thai Inspired Beef Summer Rolls
75
Fit Score
Good fit
This recipe is high in protein and fits well within a low-carb diet.
85
Cookable Score
Very cookable
This recipe is straightforward with clear steps and readily available ingredients.
Ingredients
Makes 9 servings
- —Extra Lean Ground Beef
- —Spring Roll Wrappers
- —grated carrots
- —Garlic
- —mixed Baby Greens-lettuce (for filling)
- —lemongrass paste
- —Basil Paste
- —onion powder
- —Soy Sauce
- —Green onions (cut in half)
- —cilantro
- —fresh jalapeno
- —PB2 powder
- —soy sauce
- —water
- —garlic
- —Thai red chili paste
- —fish oil
- —honey
How to make it
Prepare the filling.
In a bowl, combine the ground beef, grated carrots, minced garlic, mixed greens, lemongrass paste, basil paste, onion powder, soy sauce, chopped green onions, cilantro, and diced jalapeno. Mix well until all ingredients are evenly distributed.
Cook the beef mixture.
In a skillet over medium heat, cook the beef mixture for about 10 minutes, stirring occasionally until the beef is browned and cooked through.
Assemble the summer rolls.
Take a spring roll wrapper and soak it in warm water for a few seconds until it softens. Place a small amount of the beef mixture in the center of the wrapper, fold the sides over, and roll tightly to seal.
Prepare the peanut sauce.
In a small bowl, whisk together the PB2 powder, soy sauce, water, minced garlic, Thai red chili paste, fish oil, and honey until smooth. Adjust the consistency with more water if necessary.
Serve the summer rolls.
Arrange the summer rolls on a plate and serve with the prepared peanut sauce for dipping.
Nutrition
Estimated per serving225Calories
33gProtein
10gCarbs
10gFat
2g fiber
2g sugar
500mg sodium
0g saturated fat
Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.
Frequently asked questions
How many calories are in Thai Inspired Beef Summer Rolls?
Thai Inspired Beef Summer Rolls has about 225 calories per serving, with 33g protein, 10g carbs, and 10g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does Thai Inspired Beef Summer Rolls take to make?
Thai Inspired Beef Summer Rolls takes about 30 min in total — 20 min prep and 10 min cook, and makes 9 servings.
Is Thai Inspired Beef Summer Rolls high in protein?
Yes — Thai Inspired Beef Summer Rolls has about 33g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.
What ingredients do I need for Thai Inspired Beef Summer Rolls?
Key ingredients include Extra Lean Ground Beef, Spring Roll Wrappers, grated carrots, Garlic, mixed Baby Greens-lettuce, lemongrass paste, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the Thai Inspired Beef Summer Rolls recipe from?
This recipe was saved from Instagram and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
Cook it your way
Make Thai Inspired Beef Summer Rolls fit you.
Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.
- Nutrition & macros for every serving
- A Fit Score tuned to your goals
- One smart, aisle-sorted grocery list
- Hands-free Cook Mode with timers
