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Spatchcocked Roasted Chicken with Lemon and Thyme

Name: Spatchcocked Roasted Chicken with Lemon and Thyme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: Lemon, Juice of; Potatoes, small; Thyme, fresh; Kosher salt, and freshly ground black pepper; Butter or olive oil; Whole chicken

45 min 4 servings Medium American

Ingredients

Makes 4 servings

—Lemon (Juice of)
—Potatoes (small)
—Thyme (fresh)
—Kosher salt (and freshly ground black pepper)
—Butter or olive oil
—Whole chicken

How to make it

Preheat the oven to 450°F (232°C).
Juice the lemon and set aside.
Cut the potatoes into small pieces and place them in a large bowl.
Add the lemon juice, thyme, salt, and pepper to the potatoes.
Place the whole chicken on a roasting pan.
Rub the chicken with butter or olive oil and season with salt and pepper.
Arrange the potatoes around the chicken in the roasting pan.
Roast in the preheated oven for about 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Let the chicken rest for 10 minutes before carving.

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Nutrition

Estimated per serving

Medium confidence

600Calories

45gProtein

40gCarbs

30gFat

5g fiber 2g sugar 800mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Spatchcocked Roasted Chicken with Lemon and Thyme?

Spatchcocked Roasted Chicken with Lemon and Thyme has about 600 calories per serving, with 45g protein, 40g carbs, and 30g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Spatchcocked Roasted Chicken with Lemon and Thyme take to make?

Spatchcocked Roasted Chicken with Lemon and Thyme takes about 45 min in total — 15 min prep and 30 min cook, and makes 4 servings.

Is Spatchcocked Roasted Chicken with Lemon and Thyme high in protein?

Yes — Spatchcocked Roasted Chicken with Lemon and Thyme has about 45g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.

What ingredients do I need for Spatchcocked Roasted Chicken with Lemon and Thyme?

Key ingredients include Lemon, Potatoes, Thyme, Kosher salt, Butter or olive oil, Whole chicken. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Spatchcocked Roasted Chicken with Lemon and Thyme recipe from?

This recipe was saved from Pinterest and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

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