Saved from TikTok · zachsfoods View original on TikTok

One Pot Creamy French Onion Pasta

30 min 4 servings Medium French
One Pot Creamy French Onion Pasta
50
Fit Score
Off your goals

The dish is high in calories and fat, which may not align with your weight loss goals.

Protein
Moderate protein content from pancetta and cheese.
Calories
High calorie count for a weight loss diet.
Diet
Contains dairy and gluten, which may not fit all dietary preferences.
80
Cookable Score
Cookable

The recipe is clear and practical, with specific ingredients and steps.

Ingredient clarity
All ingredients are specified with quantities.
Step clarity
Steps are clear but could use more timing details.
Technique
Medium skill required for caramelizing onions.

Ingredients

Makes 4 servings

  • yellow onions
  • butter
  • vegetable oil
  • pancetta
  • garlic cloves (finely minced)
  • white wine
  • salt
  • thyme
  • fresh rosemary
  • pasta
  • beef broth
  • heavy cream
  • fresh parmigiano reggiano
  • fresh gruyère

How to make it

  1. Slice the yellow onions.

    Cut the onions into thin slices to ensure they caramelize evenly during cooking.

  2. Heat the butter and vegetable oil in a large pot.

    Melt the butter and oil together in the pot to create a flavorful base for the onions.

  3. Add the sliced onions to the pot.

    Cook the onions until they become soft and translucent, about 10 minutes.

  4. Add the pancetta and garlic to the pot.

    Stir in the pancetta and minced garlic, cooking until the pancetta is browned and the garlic is fragrant.

  5. Pour in the white wine and scrape the bottom of the pot.

    Deglaze the pot by adding the white wine, scraping up any browned bits from the bottom.

  6. Add salt, thyme, and rosemary.

    Stir in the salt and herbs to enhance the flavor of the dish.

  7. Add the pasta and beef broth.

    Add the pasta and beef broth to the pot, ensuring the pasta is covered by the liquid.

  8. Bring to a boil and then reduce to a simmer.

    Allow the mixture to come to a boil, then lower the heat to let it simmer until the pasta is cooked.

  9. Stir in the heavy cream.

    Once the pasta is cooked, stir in the heavy cream to create a luscious sauce.

  10. Add the parmigiano reggiano and gruyère.

    Mix in the cheeses until melted and well combined, creating a creamy texture.

  11. Serve hot.

    Dish out the creamy pasta while it's hot, enjoying the rich flavors.

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Nutrition

Estimated per serving
Medium confidence
650Calories
25gProtein
60gCarbs
35gFat
3g fiber 5g sugar 800mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in One Pot Creamy French Onion Pasta?
One Pot Creamy French Onion Pasta has about 650 calories per serving, with 25g protein, 60g carbs, and 35g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does One Pot Creamy French Onion Pasta take to make?
One Pot Creamy French Onion Pasta takes about 30 min in total — 10 min prep and 20 min cook, and makes 4 servings.
Is One Pot Creamy French Onion Pasta high in protein?
Yes — One Pot Creamy French Onion Pasta has about 25g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.
What ingredients do I need for One Pot Creamy French Onion Pasta?
Key ingredients include yellow onions, butter, vegetable oil, pancetta, garlic cloves, white wine, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the One Pot Creamy French Onion Pasta recipe from?
This recipe was saved from TikTok (zachsfoods) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
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Make One Pot Creamy French Onion Pasta fit you.

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