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Honey Garlic Shrimp, Sausage & Broccoli

Name: Honey Garlic Shrimp, Sausage & Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: large shrimp, peeled and deveined; smoked sausage, sliced into 1/2-inch pieces; broccoli florets; garlic, minced

30 min 4 servings Medium American

Fit Score

Good fit

The dish is high in protein and fits within your calorie goals.

Protein

Meets your protein target.

Calories

Calories are slightly below your target.

Diet

Contains sausage which may be higher in sodium.

Time

Can be prepared within your preferred time.

Cookable Score

Cookable

The recipe is straightforward with clear steps and common ingredients.

Ingredient clarity

Ingredients are specific and easy to find.

Step clarity

Steps are clear but require some timing awareness.

Technique

Basic cooking techniques are needed.

Equipment

No special equipment required.

Ingredients

Makes 4 servings

—large shrimp (peeled and deveined)
—smoked sausage (sliced into 1/2-inch pieces)
—broccoli florets
—garlic (minced)

How to make it

Heat a large skillet over medium heat.
Heating the skillet first ensures that the sausage will sear properly, creating a nice brown crust.
Add the sliced smoked sausage to the skillet.
The sausage will release its flavors and fats, which will enhance the overall taste of the dish.
Add the minced garlic to the skillet.
Garlic cooks quickly and can burn easily, so keep an eye on it and stir often.
Add the broccoli florets to the skillet.
Adding broccoli will provide a nice crunch and color to the dish, while also adding nutrients.
Cook for about 5 minutes, stirring occasionally.
This step allows the broccoli to cook through while maintaining its vibrant color and texture.
Add the shrimp to the skillet.
Shrimp cook quickly, so watch for them to turn pink and curl up, indicating they are done.
Stir everything together and cook for an additional 3-5 minutes.
This final step melds all the flavors together, creating a delicious and cohesive dish.

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Plan & Schedule

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Meal Prep

Scale the servings and batch-cook ahead with a make-ahead plan.

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Nutrition

Estimated per serving

High confidence

450Calories

45gProtein

20gCarbs

20gFat

5g fiber 2g sugar 800mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Honey Garlic Shrimp, Sausage & Broccoli?

Honey Garlic Shrimp, Sausage & Broccoli has about 450 calories per serving, with 45g protein, 20g carbs, and 20g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Honey Garlic Shrimp, Sausage & Broccoli take to make?

Honey Garlic Shrimp, Sausage & Broccoli takes about 30 min in total — 10 min prep and 20 min cook, and makes 4 servings.

Is Honey Garlic Shrimp, Sausage & Broccoli high in protein?

Yes — Honey Garlic Shrimp, Sausage & Broccoli has about 45g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.

What ingredients do I need for Honey Garlic Shrimp, Sausage & Broccoli?

Key ingredients include large shrimp, smoked sausage, broccoli florets, garlic. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Honey Garlic Shrimp, Sausage & Broccoli recipe from?

This recipe was saved from Facebook and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

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Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.

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