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snack
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Cheesy Beef Potato Pockets
A delicious snack stuffed with cheese and beef.
Saved from TikTok · eating_withzion
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Fluffy Raspberry Banana Muffins
Nutritious muffins for toddlers and beyond
60
Fit Score
Good fit
The muffins are gluten-free and relatively low in calories.
80
Cookable Score
Cookable
The recipe is clear and manageable for an intermediate cook.
Ingredients
Makes 12 servings
- —ripe bananas (mashed)
- —raspberries
- —gluten-free flour
- —honey
- —baking powder
- —baking soda
- —salt
- —milk (dairy or non-dairy)
- —vanilla extract
How to make it
Preheat the oven to 350°F (175°C).
Preheating the oven ensures that your muffins bake evenly and rise properly.
In a large bowl, mash the ripe bananas.
Mashing the bananas creates a sweet and moist base for the muffins.
Add honey and milk to the mashed bananas.
These ingredients add sweetness and moisture to the muffins.
In another bowl, combine gluten-free flour, baking powder, baking soda, and salt.
Mixing the dry ingredients separately ensures even distribution of the leavening agents.
Gradually add the dry ingredients to the wet mixture.
Combining the wet and dry ingredients creates the batter for the muffins.
Fold in the raspberries and vanilla extract.
Folding in the raspberries adds flavor and texture to the muffins.
Spoon the batter into a lined muffin tin.
Properly filling the muffin cups allows for even baking and rising.
Bake for 18-20 minutes or until a toothpick comes out clean.
Baking the muffins until golden brown ensures they are cooked through and fluffy.
Let the muffins cool before serving.
Allowing the muffins to cool enhances their texture and flavor.
Nutrition
Estimated per serving150Calories
3gProtein
30gCarbs
2gFat
2g fiber
8g sugar
200mg sodium
0g saturated fat
Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.
Frequently asked questions
How many calories are in Fluffy Raspberry Banana Muffins?
Fluffy Raspberry Banana Muffins has about 150 calories per serving, with 3g protein, 30g carbs, and 2g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does Fluffy Raspberry Banana Muffins take to make?
Fluffy Raspberry Banana Muffins takes about 30 min in total — 10 min prep and 20 min cook, and makes 12 servings.
What ingredients do I need for Fluffy Raspberry Banana Muffins?
Key ingredients include ripe bananas, raspberries, gluten-free flour, honey, baking powder, baking soda, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the Fluffy Raspberry Banana Muffins recipe from?
This recipe was saved from TikTok (eating_withzion) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
Cook it your way
Make Fluffy Raspberry Banana Muffins fit you.
Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.
- Nutrition & macros for every serving
- A Fit Score tuned to your goals
- One smart, aisle-sorted grocery list
- Hands-free Cook Mode with timers
