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Chili Crisp Avocado Toast

Name: Chili Crisp Avocado Toast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: chili crisp oil, @traderjoes; eggs; sourdough toast; cottage cheese, @good_culture; hot honey, @matriarcahome; fresh chives

10 min 1 servings Easy American

Ingredients

Makes 1 serving

—chili crisp oil (@traderjoes)
—eggs
—sourdough toast
—cottage cheese (@good_culture)
—hot honey (@matriarcahome)
—fresh chives

How to make it

Toast the slice of sourdough bread until golden brown.
In a pan, heat the chili crisp oil over medium heat.
Crack the eggs into the pan and cook to your desired doneness.
Spread the cottage cheese on the toasted sourdough.
Place the cooked eggs on top of the cottage cheese.
Drizzle hot honey over the eggs.
Garnish with fresh chives.

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Nutrition

Estimated per serving

Medium confidence

450Calories

20gProtein

30gCarbs

25gFat

3g fiber 5g sugar 600mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Chili Crisp Avocado Toast?

Chili Crisp Avocado Toast has about 450 calories per serving, with 20g protein, 30g carbs, and 25g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Chili Crisp Avocado Toast take to make?

Chili Crisp Avocado Toast takes about 10 min in total — 5 min prep and 5 min cook, and makes 1 serving.

Is Chili Crisp Avocado Toast high in protein?

Yes — Chili Crisp Avocado Toast has about 20g of protein per serving, which makes it a solid high-protein option. In the Reci AI app you can tap once to push the protein even higher.

What ingredients do I need for Chili Crisp Avocado Toast?

Key ingredients include chili crisp oil, eggs, sourdough toast, cottage cheese, hot honey, fresh chives. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Chili Crisp Avocado Toast recipe from?

This recipe was saved from Instagram and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

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