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Caramelised Onion Toast
70
Fit Score
Good fit
This recipe is vegetarian and can be made gluten-free with the right bread.
85
Cookable Score
Very cookable
This recipe is straightforward and quick, perfect for an experienced cook.
Ingredients
Makes 2 servings
- —butter
- —oil
- —onion (cut in slices)
- —garlic
- —salt (to taste)
- —pepper (to taste)
- —mixed herbs
- —red chilli flakes
- —fresh coriander
- —milk
- —cheese slices (1-2 slices)
- —slices of bread
How to make it
Add butter and oil in a pan.
Start by heating the butter and oil in a pan over medium heat. This will create a flavorful base for the onions.
Add onion slices and cook.
Add the sliced onions to the pan and cook for about 3-4 minutes until they become translucent, stirring occasionally to prevent burning.
Add garlic and mix.
Mix in the minced garlic and continue to cook for another 2 minutes, allowing the garlic to become fragrant.
Add salt, pepper, mixed herbs, chilli flakes, and coriander.
Season the mixture with salt, pepper, mixed herbs, red chilli flakes, and fresh coriander. Stir well to combine all the flavors.
Add milk and cheese slices.
Pour in the milk and add the cheese slices. Stir until the cheese melts and the mixture becomes creamy.
Cook until the sauce is thick and creamy.
Continue to cook the sauce until it thickens to your desired consistency, stirring occasionally.
Apply the sauce on toasted bread.
Spread the creamy caramelised onion mixture generously over warm, crispy toasted bread and serve immediately.
Nutrition
Estimated per serving350Calories
12gProtein
30gCarbs
20gFat
2g fiber
5g sugar
500mg sodium
0g saturated fat
Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.
Frequently asked questions
How many calories are in Caramelised Onion Toast?
Caramelised Onion Toast has about 350 calories per serving, with 12g protein, 30g carbs, and 20g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.
How long does Caramelised Onion Toast take to make?
Caramelised Onion Toast takes about 25 min in total — 10 min prep and 15 min cook, and makes 2 servings.
What ingredients do I need for Caramelised Onion Toast?
Key ingredients include butter, oil, onion, garlic, salt, pepper, and a few more. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.
Where is the Caramelised Onion Toast recipe from?
This recipe was saved from Instagram and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.
Cook it your way
Make Caramelised Onion Toast fit you.
Save this recipe to Reci AI and tap once to make it higher-protein, lower-calorie, cheaper, or pantry-friendly — then shop and cook it step by step.
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