Saved from TikTok · m2132132130 View original on TikTok

Banana Chocolate Mousse Cake

Name: Banana Chocolate Mousse Cake
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: bananas; cocoa powder; milk

20 min 4 servings Easy

Fit Score

Good fit

This dessert fits well within your cooking time preference.

Time

Total cooking time is under 30 minutes.

Calories

Moderate calorie count for a dessert.

Diet

Contains dairy, which may not fit all dietary preferences.

Cookable Score

Very cookable

This recipe is straightforward with clear steps and minimal ingredients.

Ingredient clarity

All ingredients are specified with clear quantities.

Step clarity

Each step is simple and easy to follow.

Technique

No advanced techniques are required.

Ingredients

Makes 4 servings

—bananas
—cocoa powder
—milk

How to make it

Add banana, cocoa powder, and milk to a blender.
Start by placing the bananas, cocoa powder, and milk into the blender. This will create the base for your mousse cake.
Blend until smooth.
Blend the mixture until it reaches a smooth consistency, ensuring all ingredients are well combined.
Pour into a pan and cook for a few minutes, stirring until slightly thick.
Transfer the blended mixture into a pan over medium heat. Stir it continuously until it thickens slightly, which should take about 5 minutes.
Transfer to a mold.
Once thickened, pour the mixture into a mold of your choice to shape the mousse cake.
Chill in the fridge until set.
Place the mold in the refrigerator and let it chill until it is fully set, which may take a couple of hours.

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Meal Prep

Scale the servings and batch-cook ahead with a make-ahead plan.

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Nutrition

Estimated per serving

Medium confidence

150Calories

4gProtein

30gCarbs

2gFat

3g fiber 10g sugar 50mg sodium 0g saturated fat

Nutrition is estimated from ingredient amounts and may vary with brands and substitutions. In the app, values update automatically when you adapt the recipe or scale servings.

Frequently asked questions

How many calories are in Banana Chocolate Mousse Cake?

Banana Chocolate Mousse Cake has about 150 calories per serving, with 4g protein, 30g carbs, and 2g fat. Values are estimates from the ingredient amounts and update in the Reci AI app when you adapt the recipe or change servings.

How long does Banana Chocolate Mousse Cake take to make?

Banana Chocolate Mousse Cake takes about 20 min in total — 10 min prep and 10 min cook, and makes 4 servings.

What ingredients do I need for Banana Chocolate Mousse Cake?

Key ingredients include bananas, cocoa powder, milk. The full measured list, smart grocery list, and substitutions are in the recipe above and in the Reci AI app.

Where is the Banana Chocolate Mousse Cake recipe from?

This recipe was saved from TikTok (m2132132130) and cleaned up by Reci AI with measured ingredients, estimated nutrition, and a step-by-step cook guide. You can open the original via the source link on this page.

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